Vegetarian

Rachael Ray's Fluffy Florentine Frittata is for Breakfast.

Rachael Ray's Fluffy Florentine Frittata takes 15 minutes to prepare.

Rachael Ray's Fluffy Florentine Frittata takes 15 minutes to cook.

Rachael Ray's Fluffy Florentine Frittata makes 8 servings.

The ingredients for Rachael Ray's Fluffy Florentine Frittata are:

* 3 tablespoons extra-virgin olive oil (EVOO)
* 2 cloves garlic, finely chopped
* 8 large eggs, separated
* One 10-ounce box frozen chopped spinach, thawed and wrung dry
* 1 cup ricotta cheese, part skim
* 1/2 teaspoon salt
* 1/2 teaspoon freshly ground pepper
* Pinch nutmeg
* 1/2 cup freshly grated Parmigiano-Reggiano cheese

Here is how you make Rachael Ray's Fluffy Florentine Frittata:

1. Preheat the oven to 400?. In a medium skillet, heat the EVOO, 3 turns of the pan. Add the garlic and cook until softened.2. In a bowl, beat the egg whites until stiff peaks form. In another bowl, beat the egg yolks and stir in the spinach and ricotta cheese; season with the salt, pepper and nutmeg. Fold in the egg whites. Pour the mixture into the hot skillet and cook over medium heat until just set around the edges, about 2 minutes.3.Transfer the frittata to the oven and bake until golden and fluffy, about 15 minutes. Sprinkle the Parmigiano-Reggiano all over the top and bake for 2 minutes. Cut into wedges and serve immediately.Number of Servings: 8Recipe submitted by SparkPeople user PA.CACHER.

The nutritional information for Rachael Ray's Fluffy Florentine Frittata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 188.7

• Total Fat: 13.3 g
• Cholesterol: 193.5 mg
• Sodium: 297.1 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.9 g
• Protein: 12.4 g