Vegetarian

Tami's Tex Mex Frittata is for Breakfast.

Tami's Tex Mex Frittata takes 35 minutes to prepare.

Tami's Tex Mex Frittata takes 30 minutes to cook.

Tami's Tex Mex Frittata makes 1 servings.

The ingredients for Tami's Tex Mex Frittata are:

10.0 large Egg, fresh, whole, raw
0.5 cup Sun Dried Tomatoes
1.0 cup, chopped Kale
0.5 cup, chopped Onions, raw
2.0 tbsp sage, fresh
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream
1.0 cup, chopped Sweet peppers (bell)
1.0 cup Asparagus, fresh
75.0 Grams Black Olives
8.0 serving Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz)
5.0 tbsp Hormel Bacon Bits
8.0 tbsp Cream Cheese - Whipped (Great Value)

Here is how you make Tami's Tex Mex Frittata:

Mix all ingredients in a large bowl. Grease a large baking dish. Bake at 375? for 25 - 30 minutes.Serving Size: Makes 8 servings, 3 inch squaresNumber of Servings: 1.0Recipe submitted by SparkPeople user SHATTERAHEART.

The nutritional information for Tami's Tex Mex Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,683.8

• Total Fat: 206.7 g
• Cholesterol: 2,328.0 mg
• Sodium: 4,852.3 mg
• Total Carbs: 60.5 g
• Dietary Fiber: 14.7 g
• Protein: 152.8 g

The dietary needs meet for Tami's Tex Mex Frittata is Low Carb