The recipe Swiss Chard mini frittata

Made From Scratch Recipes

Swiss Chard mini frittata recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Swiss Chard mini frittata!

Swiss Chard mini frittata

Swiss Chard mini frittata Recipe
Swiss Chard mini frittata

A great make ahead meal. Use whatever veggies you have on hand. Easy to freeze and reheat

What Course Is Swiss Chard mini frittata?

Swiss Chard mini frittata is for Breakfast.


How Long Does Swiss Chard mini frittata Recipe Take To Prepare?

Swiss Chard mini frittata takes 15 minutes to prepare.


How Long Does Swiss Chard mini frittata Recipe Take To Cook?

Swiss Chard mini frittata takes 40 minutes to cook.


How Many Servings Does Swiss Chard mini frittata Recipe Make?

Swiss Chard mini frittata makes 12 servings.


What Are The Ingredients For Swiss Chard mini frittata Recipe?

The ingredients for Swiss Chard mini frittata are:

eggs
swiss chard
mozzarella
mushrooms
onions
zucchini
extra virgin olive oil
low sodium soy sauce
water


How Do I Make Swiss Chard mini frittata?

Here is how you make Swiss Chard mini frittata:

Saute onions, chard,mushrooms, zuchhini in olive oil. Add the 8 beaten eggs and water. Mix together. Add in cheese. Bake at 350 for 40-45 minutes.Serving Size: 12 muffin size frittatasNumber of Servings: 12Recipe submitted by SparkPeople user MISSRITCH.


What's The Nutritional Info For Swiss Chard mini frittata?

The nutritional information for Swiss Chard mini frittata is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 7.1 g
  • Cholesterol: 129.5 mg
  • Sodium: 344.6 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 8.6 g

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