The recipe Vegtable Frittata
Vegtable Frittata recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Vegtable Frittata!
Vegtable Frittata
- What Course Is Vegtable Frittata?
- How Long Does Vegtable Frittata Recipe Take To Prepare?
- How Long Does Vegtable Frittata Recipe Take To Cook?
- How Many Servings Does Vegtable Frittata Recipe Make?
- What Are The Ingredients For Vegtable Frittata Recipe?
- How Do I Make Vegtable Frittata?
- What's The Nutritional Info For Vegtable Frittata?
- What Type Of Cuisine Is Vegtable Frittata?
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One of my favories. Easy to make, super healthy, and a good source of protien when not eathing meat. I've inclued my favorite vegtables but use what ever vegtables are in your kitchen. One serving plus toast or bacon makes a great meal at around 400 calories. How Long Does Vegtable Frittata Recipe Take To Prepare?Vegtable Frittata takes 20 minutes to prepare. How Long Does Vegtable Frittata Recipe Take To Cook?Vegtable Frittata takes 20 minutes to cook. How Many Servings Does Vegtable Frittata Recipe Make?Vegtable Frittata makes 3 servings. What Are The Ingredients For Vegtable Frittata Recipe?The ingredients for Vegtable Frittata are: Spinach, cooked, 1 cupMushrooms, fresh, 1 cup, pieces or slices Zucchini, .5 cup, sliced Eggplant, fresh, 1 cup, cubes or slices Milk, 2%, .5 cup Omelet (egg), 6 large Egg white, 3 serving Red Ripe Tomatoes, 1 large whole (3" dia) sliced Parsley, 2 tbsp Pepper, black, 1 dash Salt, .5 tsp Swiss Cheese, 85 grams How Do I Make Vegtable Frittata?Here is how you make Vegtable Frittata: 1. Lightly oil and flour baking dish. Layer vegtables and cheese in baking dish. I like the tomato slices on top.2. Beat eggs. Add milk, salt, pepper, and parsley. 3. Pour over vegtables.4. Bake at 375 for 15 minutes, until eggs and veggies are cooked through. Number of Servings: 3Recipe submitted by SparkPeople user JONE7007.What's The Nutritional Info For Vegtable Frittata?The nutritional information for Vegtable Frittata is:
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