Vegetarian

Garlic and Dill Hummus w/o Tahini is for Snack.

Garlic and Dill Hummus w/o Tahini takes 10 minutes to prepare.

Garlic and Dill Hummus w/o Tahini takes several minutes to cook.

Garlic and Dill Hummus w/o Tahini makes 12 servings.

The ingredients for Garlic and Dill Hummus w/o Tahini are:

6 cups chick peas, cooked without salt (or canned, rinsed well)
1 cup apple cider vinegar (or lemon juice from concentrate)
2 tbsp dried dill weed
3 tbsp garlic powder (or 6 cloves fresh garlic, grated or minced)
1 tbsp extra virgin olive oil
1 tbsp salt (if desired)

Here is how you make Garlic and Dill Hummus w/o Tahini:

Mash chickpeas before putting in blender, to ensure a smooth hummus mixture. Add all ingredients. Blend well until desired texture.Serving Size: Makes 12 half-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user GLITTERFAIRY77.

The nutritional information for Garlic and Dill Hummus w/o Tahini is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 156.4

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 589.0 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 6.3 g
• Protein: 7.5 g

The dietary needs meet for Garlic and Dill Hummus w/o Tahini is Vegan