Vegetarian

Lunaburger Kickstart Gravy is for Breakfast.

Lunaburger Kickstart Gravy takes 5 minutes to prepare.

Lunaburger Kickstart Gravy takes 10 minutes to cook.

Lunaburger Kickstart Gravy makes 4 servings.

The ingredients for Lunaburger Kickstart Gravy are:

4 Luna Burger "kick start" veggie breakfast patties or 1 regular sized veggie burger patty (garden thyme would be suggested)
oil or spray for pan
4 tblsp. butter or margarine
4 tblsp. flour
1 tsp. chopped fresh thyme
1 tsp. chopped fresh rosemary
2 tsp. chopped fresh sage
1/2 tsp. salt
3 cups of milk (or soy milk)
black pepper to taste

Here is how you make Lunaburger Kickstart Gravy:

Lightly oil a pan and saute patties on medium heat for 3-4 minutes per side, then remove and set aside. In the same pan, melt butter, mix in flour, salt, & herbs until a thick paste forms. Gradually whisk in milk and stir on medium heat until the gravy thickens, then crumble up the patties and add to the gravy. Salt and pepper to taste, and serve over biscuits!Number of Servings: 4Recipe submitted by SparkPeople user BZARCHER.

The nutritional information for Lunaburger Kickstart Gravy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.3

• Total Fat: 15.8 g
• Cholesterol: 45.7 mg
• Sodium: 430.0 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 1.9 g
• Protein: 8.8 g

The dietary needs meet for Lunaburger Kickstart Gravy is Vegetarian