The recipe Beans, Cuban Black Beans, Homemade (1cup/serving)

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Beans, Cuban Black Beans, Homemade (1cup/serving) recipe is a Spanish meal that takes 60 minutes to make. If you enjoy Spanish for , you will like Beans, Cuban Black Beans, Homemade (1cup/serving)!

Beans, Cuban Black Beans, Homemade (1cup/serving)

Beans, Cuban Black Beans, Homemade (1cup/serving) Recipe
Beans, Cuban Black Beans, Homemade (1cup/serving)

How Long Does Beans, Cuban Black Beans, Homemade (1cup/serving) Recipe Take To Prepare?

Beans, Cuban Black Beans, Homemade (1cup/serving) takes 15 minutes to prepare.


How Long Does Beans, Cuban Black Beans, Homemade (1cup/serving) Recipe Take To Cook?

Beans, Cuban Black Beans, Homemade (1cup/serving) takes 60 minutes to cook.


How Many Servings Does Beans, Cuban Black Beans, Homemade (1cup/serving) Recipe Make?

Beans, Cuban Black Beans, Homemade (1cup/serving) makes 8 servings.


What Are The Ingredients For Beans, Cuban Black Beans, Homemade (1cup/serving) Recipe?

The ingredients for Beans, Cuban Black Beans, Homemade (1cup/serving) are:

1 cup black beans, dried, (soaked overnight w/green pepper cut in 4 pieces)
1 medium onion, chopped
4 cloves of garlic, chopped
1 green pepper, chopped
1/2 tsp cumin
1 tsp oregano
1 bay leaf
1 tsp sea salt


How Do I Make Beans, Cuban Black Beans, Homemade (1cup/serving)?

Here is how you make Beans, Cuban Black Beans, Homemade (1cup/serving):

Chop green pepper, onion, and garlic.Discard soaking water and approx 4 cups of water.Add green pepper, onion, garlic, bay leaf, oregano, cumin and salt.Bring beans to a boil.Reduce heat and simmer beans until tender.Makes 8 One cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CUCUYO.


What's The Nutritional Info For Beans, Cuban Black Beans, Homemade (1cup/serving)?

The nutritional information for Beans, Cuban Black Beans, Homemade (1cup/serving) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.4 g

What Type Of Cuisine Is Beans, Cuban Black Beans, Homemade (1cup/serving)?

Beans, Cuban Black Beans, Homemade (1cup/serving) is Spanish cuisine.


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