Vegetarian

CP Honey Lentils takes several minutes to prepare.

CP Honey Lentils takes several minutes to cook.

CP Honey Lentils makes 8 servings.

The ingredients for CP Honey Lentils are:

lentils, onion, carrot, water, soy sauce, ginger, spices

Here is how you make CP Honey Lentils:

--1 1/2 cups lentils --3 cups water--1/2 red onion, diced or dry onion--1/2 cup shredded carrot (= 2 medium carrots)--1 tsp salt--1 tsp dried mustard--1/4 tsp ground ginger (fresh is shown in the picture, but it was all black and nasty when I peeled it)--2 T soy sauce --1/3 cup honey or Agave syrupWash the lentils and put in the crock pot together with the 3 c of water.Add the shredded carrots and oninons, soy sauce and the rest of the ingredients and cook on low for ~3-4 hours. Done! Eat with brown rice or quinoa and serve a portion of green veggies on the side! Serving Size: Makes 8 generous servings Number of Servings: 8Recipe submitted by SparkPeople user MOMOF2GREMLINS.

The nutritional information for CP Honey Lentils is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 94.3

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 237.4 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g

The dietary needs meet for CP Honey Lentils is Vegan