Vegetarian

Hot Cereal with raisins,craisins+ almonds is for Breakfast.

Hot Cereal with raisins,craisins+ almonds takes 5 minutes to prepare.

Hot Cereal with raisins,craisins+ almonds takes 15 minutes to cook.

Hot Cereal with raisins,craisins+ almonds makes 5 servings.

The ingredients for Hot Cereal with raisins,craisins+ almonds are:

4 cups water
1/4 cup Red Mill 10 grain cereal
1/3 cup Red Mill High Fiber Oat Bran Hot Cereal
4 TBSP Red Mill Golden Ground Flaxseed
1 cup Old Fashioned Oatmeal
1/3 cup sliced almonds
3/4 cup raisins
1/2 cup craisins

Here is how you make Hot Cereal with raisins,craisins+ almonds:

Heat water to boiling mix in cereals and cook for about 5 minutes add raisins, craisins and almonds and cook as you stir for about two to three minutesMakes five - one cup servings or you can cut calories by having just one half cup serving Left overs can be put into refrigerator and heated in microwave for breakfast on another day - I like to put mine in individual serving dishes of one cup so I can get breakfast quickly on work days .I like to add a drizzle of agave to my serving.Serving Size: 5 one cup servings (cooked)Number of Servings: 5Recipe submitted by SparkPeople user MTPOETNH.

The nutritional information for Hot Cereal with raisins,craisins+ almonds is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 275.8

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 8.2 mg
• Total Carbs: 52.8 g
• Dietary Fiber: 7.5 g
• Protein: 7.5 g

The dietary needs meet for Hot Cereal with raisins,craisins+ almonds is Vegan