Vegetarian

Avi's Hummus takes several minutes to prepare.

Avi's Hummus takes several minutes to cook.

Avi's Hummus makes 28 servings.

The ingredients for Avi's Hummus are:

50 grm Hummus Chickpease
4 Lemons
2 Medjool dates
10 garlic cloves
1 red hot chili pepper
3 teaspoons Herbamare (or salt as needed)
150 ml olive oil
300 grm Tehina (a.k.a Tahini) from whole sesame.

Here is how you make Avi's Hummus:

Prepare the Hummus Chickpease: Put in water for at least 12 hours, then let sprout for 12 hours. Boil for at least 10 minutes, let cool, cook in a pressure cooker for 2 hours (I know, it sounds insane, but it'll take just a little of your time). Let it cool!Lemons sqeeze; dates, garic, pepper - chop and add to a food processor together with the lemons. Chop using the food processor till uniform.Change food processor's blade to plastic crushing one (instead of metal chopping one). Add Hummus and the Herbamare. Crush.While curshing, add the olive oil.Finally, with the magimix still working, add the Tehina and continue processing a little more till uniform.Serving Size: Makes 28 spoons each 50 grmNumber of Servings: 28Recipe submitted by SparkPeople user AVI__N.

The nutritional information for Avi's Hummus is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 156.9

• Total Fat: 13.0 g
• Cholesterol: 0.0 mg
• Sodium: 5.8 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 3.0 g
• Protein: 4.2 g

The dietary needs meet for Avi's Hummus is Vegan