The recipe Good basic Hummus

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Good basic Hummus recipe is a meal that takes several minutes to make. If you enjoy for , you will like Good basic Hummus!

Good basic Hummus

Good basic Hummus Recipe
Good basic Hummus

How Long Does Good basic Hummus Recipe Take To Prepare?

Good basic Hummus takes 10 minutes to prepare.


How Long Does Good basic Hummus Recipe Take To Cook?

Good basic Hummus takes several minutes to cook.


How Many Servings Does Good basic Hummus Recipe Make?

Good basic Hummus makes 8 servings.


What Are The Ingredients For Good basic Hummus Recipe?

The ingredients for Good basic Hummus are:

Can of chickpeas
Tahini
Lemon
Garlic
Olive Oil


How Do I Make Good basic Hummus?

Here is how you make Good basic Hummus:

makes approx 2 cupsRince chickpeas but keep a bit of drained liquid to add if consistency is too thickIn blender throw it all in and give it a wirl.You can adjust to taste for garlic and lemon if you wish but DO NOT skip the Tahini, otherwise it ain't Hummus!Number of Servings: 8Recipe submitted by SparkPeople user BELLAGRILLS.


What's The Nutritional Info For Good basic Hummus?

The nutritional information for Good basic Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 9.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 189.7 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.3 g

What Dietary Needs Does Good basic Hummus Meet?

The dietary needs meet for Good basic Hummus is Vegetarian


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