The recipe Light Italian Omlette

Made From Scratch Recipes

Light Italian Omlette recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Light Italian Omlette!

Light Italian Omlette

Light Italian Omlette Recipe
Light Italian Omlette

What Course Is Light Italian Omlette?

Light Italian Omlette is for Breakfast.


How Long Does Light Italian Omlette Recipe Take To Prepare?

Light Italian Omlette takes several minutes to prepare.


How Long Does Light Italian Omlette Recipe Take To Cook?

Light Italian Omlette takes several minutes to cook.


How Many Servings Does Light Italian Omlette Recipe Make?

Light Italian Omlette makes 1 servings.


What Are The Ingredients For Light Italian Omlette Recipe?

The ingredients for Light Italian Omlette are:

egg whites , 3
garlic, 1 tsp chopped
tomatoes. 1/2 C chopped
basil , 1 Tbsp chopped
parmesan cheese, 1 Tbsp grated


How Do I Make Light Italian Omlette?

Here is how you make Light Italian Omlette:

Spray pan with oil. Add garlic, cook until soft. Add egg whites. Cook until partiallyset. Add remaining ingredients. Fold over When completely set. Top with a sprinkle of cheese.Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user MYDROPPLAN.


What's The Nutritional Info For Light Italian Omlette?

The nutritional information for Light Italian Omlette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 94.3
  • Total Fat: 2.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 265.4 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.0 g

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