Vegetarian

20 Minute Jambalaya is for Dinner.

20 Minute Jambalaya takes 5 minutes to prepare.

20 Minute Jambalaya takes 15 minutes to cook.

20 Minute Jambalaya makes 12 servings.

The ingredients for 20 Minute Jambalaya are:

Onions, raw, 1 cup, chopped (remove)
*Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 2 tsp (remove)
Pepper, black, .5 tsp (remove)
Crushed red pepper, 1 tsp (optional)
*Kosher Salt, .5 tsp (remove)
Better Than Bouillon Vegetable Base, 2 tsp (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Red Ripe Tomatoes, 2 cup cherry tomatoes (remove)
Beans, black, 3 cup (remove)
Parsley, 2 tbsp (remove)

Here is how you make 20 Minute Jambalaya:

Heat olive oil over medium heat and saute onion and garlic for 2 minutes. Add celery, bell peppers, black pepper, salt and crushed red pepper (optional). Add bouillion, water, tomatoes and black beans. Simmer for 5 minutes. Serve over rice (if desired) with a sprinkle of parsley.Serving Size:?4 Generous Servings, 3 scoops each. The nutritional info is for one scoop.

The nutritional information for 20 Minute Jambalaya is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 85.6

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 215.0 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.6 g
• Protein: 4.6 g