Vegetarian

Whole Food Juice is for Breakfast.

Whole Food Juice takes 25 minutes to prepare.

Whole Food Juice takes several minutes to cook.

Whole Food Juice makes 1 servings.

The ingredients for Whole Food Juice are:

1 C Grapes (with Seeds)
3 Strawberries( with green tops)
1/4 Orange (peel outer skin keep pith
2 wedge Pineapple (no skin, keep core)
1/4 Apple ( keep skin and core)
1 kiwi ( skin on cut in half)
1 Lemon segment ( no peel or pith)
2 Lime segments ( no peel or pith)
1/4 C Carrots ( skin on cut to baby size)
1/2 C red Cabbage ( rough Chopped)
1 handful Baby Spinach or other leafy green like Kale
1 tbsp Xagave ( optional to taste)
!" Ginger slice

Here is how you make Whole Food Juice:

!. Add water or Juice up to 10 oz. line2.Press Whole Juice button3.Add 2 C Ice ( Protein Powder, Flax Seed ,Etc.)4. Press Speed up go to speed 10 and run complete cycle (50 seconds)Serving Size: makes 2 16 oz CupsNumber of Servings: 1Recipe submitted by SparkPeople user SYTURRIAGA.

The nutritional information for Whole Food Juice is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 622.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 173.0 mg
• Total Carbs: 131.3 g
• Dietary Fiber: 23.2 g
• Protein: 11.2 g

The dietary needs meet for Whole Food Juice is Vegetarian