Vegetarian

green cucumber and Kale soomthie takes 5 minutes to prepare.

green cucumber and Kale soomthie takes 5 minutes to cook.

green cucumber and Kale soomthie makes 1 servings.

The ingredients for green cucumber and Kale soomthie are:

cucumbers,kale,cinnamin,water and ice

Here is how you make green cucumber and Kale soomthie:

Serving Size: 2 1/2 cupsNumber of Servings: 1Recipe submitted by SparkPeople user TONYBONE.

The nutritional information for green cucumber and Kale soomthie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 106.6

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 65.0 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 5.1 g
• Protein: 6.6 g

The dietary needs meet for green cucumber and Kale soomthie is Vegan