The recipe Kate B's Amazing Kale and Eggs

Made From Scratch Recipes

Kate B's Amazing Kale and Eggs recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Kate B's Amazing Kale and Eggs!

Kate B's Amazing Kale and Eggs

Kate B's Amazing Kale and Eggs Recipe
Kate B's Amazing Kale and Eggs

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast!

Kate B's Amazing Kale and Eggs
Kate B's Amazing Kale and Eggs
Kate B's Amazing Kale and Eggs

What Course Is Kate B's Amazing Kale and Eggs?

Kate B's Amazing Kale and Eggs is for Breakfast.


How Long Does Kate B's Amazing Kale and Eggs Recipe Take To Prepare?

Kate B's Amazing Kale and Eggs takes 2 minutes to prepare.


How Long Does Kate B's Amazing Kale and Eggs Recipe Take To Cook?

Kate B's Amazing Kale and Eggs takes 4 minutes to cook.


How Many Servings Does Kate B's Amazing Kale and Eggs Recipe Make?

Kate B's Amazing Kale and Eggs makes 2 servings.


What Are The Ingredients For Kate B's Amazing Kale and Eggs Recipe?

The ingredients for Kate B's Amazing Kale and Eggs are:

2 large, fresh eggs
1/2 tablespoon butter
2 cups shredded kale
Salt and pepper to taste
Dash of milk or half and half, if desired.


How Do I Make Kate B's Amazing Kale and Eggs?

Here is how you make Kate B's Amazing Kale and Eggs:

Scramble two eggs in a cup (with a dash of milk or cream if desired). Melt butter slowly in skillet. As it melts, shred two to three kale leaves, leaving out the crunchy stems, until you've got about two cups. Add the kale to the melted butter, stirring until leaves are coated and just wilting. Pour in the eggs, gently stirring until they reach desired consistency. Salt and pepper to taste. Serves two. (Tip: if you cover the pan as the eggs are cooking, only opening it occasionally to stir, the scrambled eggs come out very moist and fluffy!) Number of Servings: 2Recipe submitted by SparkPeople user THATJULIET.


What's The Nutritional Info For Kate B's Amazing Kale and Eggs?

The nutritional information for Kate B's Amazing Kale and Eggs is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 8.4 g
  • Cholesterol: 220.1 mg
  • Sodium: 113.3 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 8.7 g

What Dietary Needs Does Kate B's Amazing Kale and Eggs Meet?

The dietary needs meet for Kate B's Amazing Kale and Eggs is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day