The recipe Ginger-Kale

Made From Scratch Recipes

Ginger-Kale recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ginger-Kale!

Ginger-Kale

Ginger-Kale Recipe
Ginger-Kale

How Long Does Ginger-Kale Recipe Take To Prepare?

Ginger-Kale takes several minutes to prepare.


How Long Does Ginger-Kale Recipe Take To Cook?

Ginger-Kale takes several minutes to cook.


How Many Servings Does Ginger-Kale Recipe Make?

Ginger-Kale makes 1 servings.


What Are The Ingredients For Ginger-Kale Recipe?

The ingredients for Ginger-Kale are:

Kale
Ginger
flax seed
hemp powder
amla
nutrional yeast
fruit juice
mixed frozen berries
water


How Do I Make Ginger-Kale?

Here is how you make Ginger-Kale:

nutribulletServing Size: 2.5 cupsNumber of Servings: 1Recipe submitted by SparkPeople user LAMWOW.


What's The Nutritional Info For Ginger-Kale?

The nutritional information for Ginger-Kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.5
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.8 mg
  • Total Carbs: 63.2 g
  • Dietary Fiber: 13.6 g
  • Protein: 14.4 g

What Dietary Needs Does Ginger-Kale Meet?

The dietary needs meet for Ginger-Kale is Low Fat


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