Vegetarian

RunBikeK Kale w Red Onions 1 c per serv is for Side Dish.

RunBikeK Kale w Red Onions 1 c per serv takes 30 minutes to prepare.

RunBikeK Kale w Red Onions 1 c per serv takes 15 minutes to cook.

RunBikeK Kale w Red Onions 1 c per serv makes 12 servings.

The ingredients for RunBikeK Kale w Red Onions 1 c per serv are:

2 c red onions, quartered and sliced
1 T olive oil
1 t table salt
2.5 lbs, 2 bunches or large bag kale, center ribs removed
1/4 c dried cherries, snipped into bits
1 1/2 T cider vinegar
1/2 t kosher salt
1/4 c black pepper

Here is how you make RunBikeK Kale w Red Onions 1 c per serv:

Sweat onions over low heat in 1 T olive oil. Remove ribs from kale, snip. Boil 7 minutes in water with 1 T table salt. Drain. Snip dried cherries. Toss all with cider vinegar, kosher salt and fresh ground black pepper.Serving Size:?Makes 12 Half-Cup servings

The nutritional information for RunBikeK Kale w Red Onions 1 c per serv is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 41.4

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 210.6 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 1.5 g
• Protein: 1.2 g

The dietary needs meet for RunBikeK Kale w Red Onions 1 c per serv is Vegetarian