The recipe Sauteed Kale

Made From Scratch Recipes

Sauteed Kale recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sauteed Kale!

Sauteed Kale

Sauteed Kale Recipe
Sauteed Kale

How Long Does Sauteed Kale Recipe Take To Prepare?

Sauteed Kale takes several minutes to prepare.


How Long Does Sauteed Kale Recipe Take To Cook?

Sauteed Kale takes several minutes to cook.


How Many Servings Does Sauteed Kale Recipe Make?

Sauteed Kale makes 1 servings.


What Are The Ingredients For Sauteed Kale Recipe?

The ingredients for Sauteed Kale are:

20 leaves of Kale
2 cloves garlic
3 tbsp olive oil


How Do I Make Sauteed Kale?

Here is how you make Sauteed Kale:

brown garlic lightly in olive oil over medium heat, add shredded kale and saltServing Size: 3-4Number of Servings: 1Recipe submitted by SparkPeople user LEEESA1.


What's The Nutritional Info For Sauteed Kale?

The nutritional information for Sauteed Kale is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 512.6
  • Total Fat: 42.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.6 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 10.5 g
  • Protein: 10.3 g

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