The recipe Thrive -dinosaur kale wrap

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Thrive -dinosaur kale wrap recipe is a meal that takes several minutes to make. If you enjoy for , you will like Thrive -dinosaur kale wrap!

Thrive -dinosaur kale wrap

Thrive -dinosaur kale wrap Recipe
Thrive -dinosaur kale wrap

How Long Does Thrive -dinosaur kale wrap Recipe Take To Prepare?

Thrive -dinosaur kale wrap takes several minutes to prepare.


How Long Does Thrive -dinosaur kale wrap Recipe Take To Cook?

Thrive -dinosaur kale wrap takes several minutes to cook.


How Many Servings Does Thrive -dinosaur kale wrap Recipe Make?

Thrive -dinosaur kale wrap makes 3 servings.


What Are The Ingredients For Thrive -dinosaur kale wrap Recipe?

The ingredients for Thrive -dinosaur kale wrap are:




Avocados, California (Haas), 1 fruit without skin and seeds(remove)
Red Ripe Tomatoes, 2 Italian tomato(remove)
Cucumber (peeled), 1 medium(remove)
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)(remove)
*Dulse, organic wild atlantic sea vegetable ( 1 serving = 1/3 cup or 7 grams), .25 cup(remove)
*Quinoa Cooked Serving Size: 1/2 cup cooked, 1 cup(remove)
kale, raw, 1 cup(remove)


How Do I Make Thrive -dinosaur kale wrap?

Here is how you make Thrive -dinosaur kale wrap:

Serving Size: 1 large main or 3 small appetizer sizeNumber of Servings: 3Recipe submitted by SparkPeople user AMERGES007.


What's The Nutritional Info For Thrive -dinosaur kale wrap?

The nutritional information for Thrive -dinosaur kale wrap is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 6.4 g

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