Vegetarian

Chipotle Lentil Burgers is for Dinner.

Chipotle Lentil Burgers takes 10 minutes to prepare.

Chipotle Lentil Burgers takes 60 minutes to cook.

Chipotle Lentil Burgers makes 4 servings.

The ingredients for Chipotle Lentil Burgers are:

1 tsp olive oil
1 small red onion diced
1/2 pound of zucchini sliced length-wise and chopped into 1/2 inch pieces
3 cloves of minced or grated garlic
1 cup of lightly packed cilantro
2/3 cup dried lentils
1 cup bread crumbs
1/4 chipotles in adobo, seeds removed
2 Tbs soy sauce
2 tsp red wine vinegar
1/4 tsp salt
2 tsp smoked paprika

Here is how you make Chipotle Lentil Burgers:

Cook lentils according to the instructions on the package, drain and let them cool a bitWhile they're cooking add the oil to a saute pan and cook the onions for about 3 minutesThen add the zucchini, garlic, cilantroand a pinch of saltCook for about 10 minutesAdd all of the ingredients to a food processor or blender ****RESERVE A HALF A CUP OF THE BREAD CRUMBS***Blend until the mixture comes together, it should have a little texture to itRe-heat your pan to mediumAdd the lentil/veg mixture to the pan and add the remaining bread crumbssmash with a fork until combinedDivide the mixture into 4 equal portions and shape them into a burger pattySpray your skillet with non-stick spray and cook for about 12 minutes total flipping oftenServing Size: 1 patty per servingNumber of Servings: 4Recipe submitted by SparkPeople user SARA72121.

The nutritional information for Chipotle Lentil Burgers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 264.4

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 572.2 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 12.3 g
• Protein: 13.6 g

The dietary needs meet for Chipotle Lentil Burgers is Vegan