Vegetarian

Lentil Burgers, basic 1 serving = 1/6 recipe is for Dinner.

Lentil Burgers, basic 1 serving = 1/6 recipe takes several minutes to prepare.

Lentil Burgers, basic 1 serving = 1/6 recipe takes several minutes to cook.

Lentil Burgers, basic 1 serving = 1/6 recipe makes 6 servings.

The ingredients for Lentil Burgers, basic 1 serving = 1/6 recipe are:

1.5 cup (8 fl oz) Water, tap
.75 cup, grated Carrots, raw
0.75 cup dry Oatmeal (plain)
.5 cup Lentils
0.5 cup Brown Rice, medium grain
.5 medium (2-1/2" dia) Onions, raw

Here is how you make Lentil Burgers, basic 1 serving = 1/6 recipe:

cook brown rice and lentils in water (2 parts water to 1 part dry if using stove top) for 45 minutes. if using instant pot use 1.5 parts water to 1 part dry. 18 minutes manual pressure high natural release. shred carrots and onion add to oats add seasonings to taste. combine with the lentils and rice.shape into patties and spritz w/ oil spray lightly and saut?ed or oven fry or air fryer. Serving Size: 6 patties. Number of Servings: 6Recipe submitted by SparkPeople user THE_FAE.

The nutritional information for Lentil Burgers, basic 1 serving = 1/6 recipe is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 84.0

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 11.4 mg
• Total Carbs: 16.0 g
• Dietary Fiber: 3.1 g
• Protein: 3.4 g

The dietary needs meet for Lentil Burgers, basic 1 serving = 1/6 recipe is Vegan