The recipe quick garbanzo lunch

Made From Scratch Recipes

quick garbanzo lunch recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like quick garbanzo lunch!

quick garbanzo lunch

quick garbanzo lunch Recipe
quick garbanzo lunch

What Course Is quick garbanzo lunch?

quick garbanzo lunch is for Lunch.


How Long Does quick garbanzo lunch Recipe Take To Prepare?

quick garbanzo lunch takes 10 minutes to prepare.


How Long Does quick garbanzo lunch Recipe Take To Cook?

quick garbanzo lunch takes 15 minutes to cook.


How Many Servings Does quick garbanzo lunch Recipe Make?

quick garbanzo lunch makes 4 servings.


What Are The Ingredients For quick garbanzo lunch Recipe?

The ingredients for quick garbanzo lunch are:

tom sauce
garbanzo beans cooked
onion
garlic
peppers green


How Do I Make quick garbanzo lunch?

Here is how you make quick garbanzo lunch:

Number of Servings: 4Recipe submitted by SparkPeople user CAPECODDOGFISH.


What's The Nutritional Info For quick garbanzo lunch?

The nutritional information for quick garbanzo lunch is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 179.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.0 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 20.5 g
  • Protein: 11.7 g

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