The recipe muesli

Made From Scratch Recipes

muesli recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like muesli!

muesli

muesli Recipe
muesli

crunchy and nutritious

What Course Is muesli?

muesli is for Breakfast.


How Long Does muesli Recipe Take To Prepare?

muesli takes 10 minutes to prepare.


How Long Does muesli Recipe Take To Cook?

muesli takes 45 minutes to cook.


How Many Servings Does muesli Recipe Make?

muesli makes 24 servings.


What Are The Ingredients For muesli Recipe?

The ingredients for muesli are:

oats 6 cups
buckwheat 1 cup
brown sugar 1/3 cup
olive oil 1/4 cup
sunflower seeds 1 cup
pumpkin seeds 1/3 cup
almonds 1/2 cup chopped roughly
water 1 cup
1tsp vanilla extract

1 cup chopped dried apricots
1/2 cup golden raisins


How Do I Make muesli?

Here is how you make muesli:

Pre-heat oven to 180C / 360FMix all ingredients except the dried fruit together, place in a large roasting pan and bake for approx 45 minutes, stirring regularly to prevent burning and to cook evenly.Allow to cool in the pan, then stir in the dried fuits.Serving size is 60gramsNumber of Servings: 24Recipe submitted by SparkPeople user MILLY61.


What's The Nutritional Info For muesli?

The nutritional information for muesli is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.9 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.2 g

What Dietary Needs Does muesli Meet?

The dietary needs meet for muesli is Vegetarian


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