The recipe Healthy Muffins

Made From Scratch Recipes

Healthy Muffins recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Healthy Muffins!

Healthy Muffins

Healthy Muffins Recipe
Healthy Muffins

Tasty, healthy, high fiber, sugar-free breakfast muffins. One muffin plus a banana makes a very filling breakfast.

What Course Is Healthy Muffins?

Healthy Muffins is for Breakfast.


How Long Does Healthy Muffins Recipe Take To Prepare?

Healthy Muffins takes 10 minutes to prepare.


How Long Does Healthy Muffins Recipe Take To Cook?

Healthy Muffins takes 30 minutes to cook.


How Many Servings Does Healthy Muffins Recipe Make?

Healthy Muffins makes 6 servings.


What Are The Ingredients For Healthy Muffins Recipe?

The ingredients for Healthy Muffins are:

1/4 cup unsweetened Almond Silk
8 oz Fage non-fat plain greek yogurt
1 medium very ripe or over ripe banana
2 large eggs
1/2 tsp salt
1 tsp apple pie spice (cinnamon with a pinch of cloves and nutmeg)
3/4 cup whole wheat flour
1/2 cup ground flax seeds
1/2 cup wheat bran
1 tsp baking powder
2 cups fresh blueberries


How Do I Make Healthy Muffins?

Here is how you make Healthy Muffins:

Preheat oven to 350F. Put silk, eggs, banana, yogurt, spice, salt in blender and blend until smooth. Put all dry ingredients in large bowl and blend with whisk. Whisk in liquid until it starts to thicken. Using a spatula, blend in blueberries. Spray 6 cup large muffin pan with non-stick spray or use liners. Scoop into muffin pan and bake 30 minutes. Let cool, then remove from pan. Freezes well.Serving Size:?Makes 6 large muffins


What's The Nutritional Info For Healthy Muffins?

The nutritional information for Healthy Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 5.3 g
  • Cholesterol: 62.0 mg
  • Sodium: 322.6 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 11.3 g

What Dietary Needs Does Healthy Muffins Meet?

The dietary needs meet for Healthy Muffins is Sugar Free


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