Vegetarian

Pumpkin Oat Muffins is for Breakfast.

Pumpkin Oat Muffins takes several minutes to prepare.

Pumpkin Oat Muffins takes several minutes to cook.

Pumpkin Oat Muffins makes 10 servings.

The ingredients for Pumpkin Oat Muffins are:

Oats, Quaker, 2.5 cup (remove)
*Pumpkin Pie spice, 1 tbsp (remove)
Bob's Red Mill - Organic Whole Ground Flax Seed Meal, 1 tbsp (remove)
Baking Powder, 1.5 tsp (remove)
Salt, 0.25 tsp (remove)
Almond Breeze Almond Milk, Unsweetened Vanilla, 16 oz (remove)
Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 3.5 serving (remove)
Egg Beaters 100% liquid egg white, 6 tbsp (remove)
Coconut Oil, 1 tbsp (remove)
Vanilla Extract, 1 tsp (remove)
*Trader Joe's Organic Maple Agave Syrup Blend, 6 tbsp (remove)
Almonds, 0.33 cup, slivered (remove)
Nestle Semisweet Chocolate Chips, 1 tbsp, 4 serving (remove)
Raisins, 0.25 cup, packed (remove)

Here is how you make Pumpkin Oat Muffins:

Serving Size: Makes 10 MuffinsNumber of Servings: 10Recipe submitted by SparkPeople user BIKINITIME1.

The nutritional information for Pumpkin Oat Muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 210.8

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 185.8 mg
• Total Carbs: 33.5 g
• Dietary Fiber: 4.8 g
• Protein: 5.5 g