The recipe Mushroom, Asparagus, Parmesean Fritatta

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Mushroom, Asparagus, Parmesean Fritatta recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mushroom, Asparagus, Parmesean Fritatta!

Mushroom, Asparagus, Parmesean Fritatta

Mushroom, Asparagus, Parmesean Fritatta Recipe
Mushroom, Asparagus, Parmesean Fritatta

Fritatta with mushrooms, onions, asparagus, and Parmesean cheese

How Long Does Mushroom, Asparagus, Parmesean Fritatta Recipe Take To Prepare?

Mushroom, Asparagus, Parmesean Fritatta takes several minutes to prepare.


How Long Does Mushroom, Asparagus, Parmesean Fritatta Recipe Take To Cook?

Mushroom, Asparagus, Parmesean Fritatta takes several minutes to cook.


How Many Servings Does Mushroom, Asparagus, Parmesean Fritatta Recipe Make?

Mushroom, Asparagus, Parmesean Fritatta makes 8 servings.


What Are The Ingredients For Mushroom, Asparagus, Parmesean Fritatta Recipe?

The ingredients for Mushroom, Asparagus, Parmesean Fritatta are:

6 large Egg, fresh, whole, raw
.5 cup Milk, nonfat (skim milk)
1.5 cup, pieces or slices Mushrooms, fresh
.5 cup, chopped Onions, raw
2 cup Asparagus, fresh
.25 cup Parmesan Cheese, grated
3 tbsp Crisco Pure Vegetable Oil


How Do I Make Mushroom, Asparagus, Parmesean Fritatta?

Here is how you make Mushroom, Asparagus, Parmesean Fritatta:

Sauté veggies in oven proof skillet in olive oil. Add eggs and milk. Cook until set and then finish in oven. Serving Size: 1/8 of fritattaNumber of Servings: 8Recipe submitted by SparkPeople user KBOLER3.


What's The Nutritional Info For Mushroom, Asparagus, Parmesean Fritatta?

The nutritional information for Mushroom, Asparagus, Parmesean Fritatta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 9.9 g
  • Cholesterol: 142.3 mg
  • Sodium: 119.4 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 7.8 g

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