The recipe Mushroom Barley

Made From Scratch Recipes

Mushroom Barley recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mushroom Barley!

Mushroom Barley

Mushroom Barley Recipe
Mushroom Barley

So simple and SO yummy! Adapted from Moosewood Restaurant Cooking for Health. Will also be up on my blog: greenplatedinners.com

How Long Does Mushroom Barley Recipe Take To Prepare?

Mushroom Barley takes several minutes to prepare.


How Long Does Mushroom Barley Recipe Take To Cook?

Mushroom Barley takes several minutes to cook.


How Many Servings Does Mushroom Barley Recipe Make?

Mushroom Barley makes 5 servings.


What Are The Ingredients For Mushroom Barley Recipe?

The ingredients for Mushroom Barley are:

2.5 Tbsp olive oil
1 c chopped onions
2 garlic cloves, minced
3 to 4 c sliced cremini and/or white mushrooms (about 10 oz)
1 tsp salt
1/2 tsp dried thyme
1/2 tsp fresh minced rosemary
1 Tbsp bragg's liquid aminos
1/4 tsp black pepper
1 c PEARLED barley
3+ c water


How Do I Make Mushroom Barley?

Here is how you make Mushroom Barley:

Medium heatOnion + garlicMushrooms until they sweatStir in spices and soy sauce, then barley, then bring to a boil.Lower heat to low and simmer uncovered for 30 mins or more, stirring every 10 minutes or so, until the barley is tender and texture is creamy. Add water if needed during the process. Makes about 5 1 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user MAKALANI22.


What's The Nutritional Info For Mushroom Barley?

The nutritional information for Mushroom Barley is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.3 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.2 g

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