Vegetarian

Mushroom Pecan Burgers is for Sandwich.

Mushroom Pecan Burgers takes 15 minutes to prepare.

Mushroom Pecan Burgers takes 10 minutes to cook.

Mushroom Pecan Burgers makes 8 servings.

The ingredients for Mushroom Pecan Burgers are:

1.5 lbs Cremini Mushrooms
1/2 cup Parsley
2 Tbsp Olive Oil
2 Large Yellow Onions, finely chopped
3 Large Garlic Cloves, minced
2 cups Bread Crumbs or Cracker Meal
3 Tbsp Tahini
2 Tbsp Hoisin Sauce
3/4 cup Pecans or Walnuts, Roasted & Chopped
3 Tbsp Tamari (Soy Sauce)
1 tsp Oregano, dried
1/2 tsp Sage, dried
1/2 tsp Salt & Pepper

1. In Food Processor, mince mushrooms and parsley, remove and set aside.

2. In a saute pan over med. heat, warm 1 tbsp olive oil and cook onions & garlic for 5 to 6 min. Transfer onion mixture to a large sized bowl and combine with minced mushrooms & parsley, bread crumbs, tahini, hoisin sauce, chopped nuts, tamari, oregano, sage, salt & pepper.

3. Place mixture in refrigerator for at least half an hour.

4. Mixture will be soft, but you should be able to form patties. Add additional bread crumbs or tahini, if needed.
Create patties using your hands.

5. In saute pan, warm remaining 1 tbsp olive oil and fry patties over med. heat for 3 to 5 min on each side, until lightly brown & crispy. Be careful to keep patties intact.

Makes 8 Patties

*Instead of making patties, put mixture into 5 x 9 x 2 in. loaf pan and bake @ 350 deg for 20 to 25 min.

Here is how you make Mushroom Pecan Burgers:

Makes 8 PattiesNumber of Servings: 8Recipe submitted by SparkPeople user LRENAUD1.

The nutritional information for Mushroom Pecan Burgers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 237.5

• Total Fat: 13.1 g
• Cholesterol: 0.1 mg
• Sodium: 638.4 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 4.0 g
• Protein: 7.8 g

The dietary needs meet for Mushroom Pecan Burgers is Vegan