Vegetarian

Seitan Paprikash with Mushrooms takes 15 minutes to prepare.

Seitan Paprikash with Mushrooms takes 25 minutes to cook.

Seitan Paprikash with Mushrooms makes 4 servings.

The ingredients for Seitan Paprikash with Mushrooms are:

1 - 1 lb, 2 oz container Chicken Style Seitan (I used WestSoy)
8 oz package mushrooms, buttons are fine - sliced
1 1/2 C onions
2 cloves garlic, minced or pressed
3 Tbsp canola oil
1 Tbsp sweet Hugarian paprika
1.5 tsp hot Hungarian paprika
water as needed (about 3/4 C)
3/4 C vegan sour cream (I used WayFare, a non-dairy, non-soy product)

Here is how you make Seitan Paprikash with Mushrooms:

Drain the seitan and pat dry. If pieces are large, cut them into bite size chunks.Heat 1 Tbsp oil over medium heat. Add the seitan. Stir gently until heated. Remove from pan and set aside.Heat 1 Tbsp oil and saute onions. Add garlic when the onions are almost soft. Stir. Don't brown the garlic. Add the paprika mixture. Stir. Add water as needed to keep it from sticking and burning. Bring this mixture to a soft simmer. Add seitan.In another skillet, add the remaining oil. Add the sliced mushrooms and cook over medium heat until cooked but not too soft. You don't want them to get dark and release all of their juices. Keep them meaty.Add the cooked mushrooms to the seitan mixture. Add the vegan sour cream and heat through. Serve over the grain or noodle of your choice. I served this over millet cooked with vegan chicken bouillon (I used Massel brand.) and Swiss chard with lemon on the side.Number of Servings: 4Recipe submitted by SparkPeople user PATTK1220.

The nutritional information for Seitan Paprikash with Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.4

• Total Fat: 14.7 g
• Cholesterol: 0.0 mg
• Sodium: 417.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 2.6 g
• Protein: 10.7 g

The dietary needs meet for Seitan Paprikash with Mushrooms is Vegan