Vegetarian

Cinnamon Apple Oatmeal is for Breakfast.

Cinnamon Apple Oatmeal takes 5 minutes to prepare.

Cinnamon Apple Oatmeal takes 35 minutes to cook.

Cinnamon Apple Oatmeal makes 6 servings.

The ingredients for Cinnamon Apple Oatmeal are:

1c Steel Cut Oats
1c 1% Milk
3c Water
1 Medium Apple
1 tbsp Cinnamon
1/4 tsp Cloves
1 tbsp Candied Ginger, chopped
2 tsp Vanilla Extract
6 packed tsp Brown Sugar
12 tbsp chopped walnuts or walnut pieces

Here is how you make Cinnamon Apple Oatmeal:

Put steel oats, water, and milk in a covered saucepan and bring to a boil. While you're waiting for the boil, dice the apple. As soon as the oats come to a boil, remove the lid from the saucepan and add the apple, cinnamon, cloves, and candied ginger. Cook at a rolling boil for about 5 minutes until mixture starts to thicken slightly.After five minutes, lower the heat. Cook at a simmer, stirring occasionally, for about 30 minutes. Turn off the heat, and stir in the vanilla extract. Spoon oatmeal into six bowls, and top each bowl with a teaspoon of brown sugar and two tablespoons of chopped walnuts. Number of Servings: 6Recipe submitted by SparkPeople user CMCG05.

The nutritional information for Cinnamon Apple Oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.7

• Total Fat: 11.7 g
• Cholesterol: 2.0 mg
• Sodium: 24.7 mg
• Total Carbs: 38.6 g
• Dietary Fiber: 5.0 g
• Protein: 7.6 g

The dietary needs meet for Cinnamon Apple Oatmeal is Vegetarian