Vegetarian

Overnight Steel-Cut Oatmeal is for Breakfast.

Overnight Steel-Cut Oatmeal takes 5 minutes to prepare.

Overnight Steel-Cut Oatmeal takes 10 minutes to cook.

Overnight Steel-Cut Oatmeal makes 5 servings.

The ingredients for Overnight Steel-Cut Oatmeal are:

water, steel-cut oatmeal, cinnamon, stevia, walnuts, dried berries

Here is how you make Overnight Steel-Cut Oatmeal:

The evening before bed... In med saucepan, boil water. Add oats, stir and cover. Turn OFF heat and do not touch or uncover until morning. In the morning... Turn on burner, add cinnamon and stevia and mix well. Heat oatmeal through or dish out single serving and heat in microwave. Top with chopped walnuts and mixed berries. (Remember to divide if heating a single serving). Top with a little extra cinnamon and enjoy! I double the recipe and have oatmeal for my family's week of breakfasts. Refrigerates well and doesn't get gummy. Serving Size: Makes 5 generous 3/4 cup servings.Number of Servings: 5Recipe submitted by SparkPeople user CRUZIN2LOSE.

The nutritional information for Overnight Steel-Cut Oatmeal is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 197.2

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 1.2 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.0 g
• Protein: 6.7 g

The dietary needs meet for Overnight Steel-Cut Oatmeal is Gluten Free