The recipe Gina's Red River/10 Grain / Oatmeal

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Gina's Red River/10 Grain / Oatmeal recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Gina's Red River/10 Grain / Oatmeal!

Gina's Red River/10 Grain / Oatmeal

Gina's Red River/10 Grain / Oatmeal Recipe
Gina's Red River/10 Grain / Oatmeal

Red River Cereal 1/3 Cup 10 Grain Cereal 1/3 Cup Oatmeal 1/3 Cup dry ingredients with approx. 3 cups water

What Course Is Gina's Red River/10 Grain / Oatmeal?

Gina's Red River/10 Grain / Oatmeal is for Breakfast.


How Long Does Gina's Red River/10 Grain / Oatmeal Recipe Take To Prepare?

Gina's Red River/10 Grain / Oatmeal takes 3 minutes to prepare.


How Long Does Gina's Red River/10 Grain / Oatmeal Recipe Take To Cook?

Gina's Red River/10 Grain / Oatmeal takes 15 minutes to cook.


How Many Servings Does Gina's Red River/10 Grain / Oatmeal Recipe Make?

Gina's Red River/10 Grain / Oatmeal makes 4 servings.


What Are The Ingredients For Gina's Red River/10 Grain / Oatmeal Recipe?

The ingredients for Gina's Red River/10 Grain / Oatmeal are:

0.33 cup Bob's Red Mill 100% Whole Grain 10 Grain Hot Cereal
0.33 cup Red River Cereal 1/3 cup
30 gram Oatmeal (Robin Hood large flake oats, 30 g serving= 1/3 cup) (by ONEDRD)


How Do I Make Gina's Red River/10 Grain / Oatmeal?

Here is how you make Gina's Red River/10 Grain / Oatmeal:

cook over low heat 15 minutesServing Size: 2/3 cup Number of Servings: 4Recipe submitted by SparkPeople user GGHELP.


What's The Nutritional Info For Gina's Red River/10 Grain / Oatmeal?

The nutritional information for Gina's Red River/10 Grain / Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.0 g

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