The recipe Protein Oatmeal Pancake

Made From Scratch Recipes

Protein Oatmeal Pancake recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protein Oatmeal Pancake!

Protein Oatmeal Pancake

Protein Oatmeal Pancake Recipe
Protein Oatmeal Pancake

Quick and easy breakfast instead of hot oats and egg whites~!

What Course Is Protein Oatmeal Pancake?

Protein Oatmeal Pancake is for Breakfast.


How Long Does Protein Oatmeal Pancake Recipe Take To Prepare?

Protein Oatmeal Pancake takes several minutes to prepare.


How Long Does Protein Oatmeal Pancake Recipe Take To Cook?

Protein Oatmeal Pancake takes several minutes to cook.


How Many Servings Does Protein Oatmeal Pancake Recipe Make?

Protein Oatmeal Pancake makes 1 servings.


What Are The Ingredients For Protein Oatmeal Pancake Recipe?

The ingredients for Protein Oatmeal Pancake are:

1/2 cup instant oatmeal
1 scoop vanilla protein powder
1/4 liquid egg whites
pinch of baking powder
pinch of salt
splash of vanilla
packet of truvia
1/4 tsp cinnamon (opt)


How Do I Make Protein Oatmeal Pancake?

Here is how you make Protein Oatmeal Pancake:

Mix instant oats with hot water till thick. Heat skillet and spray with pam. Add protein powder and egg whites, stir. add remaining ingredients. Put 1/3 in griddle till bubbly and flip. repeat and enjoy!Serving Size: one serving 2-3 pancakesNumber of Servings: 1Recipe submitted by SparkPeople user KIMSTUTZ.


What's The Nutritional Info For Protein Oatmeal Pancake?

The nutritional information for Protein Oatmeal Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 310.0
  • Total Fat: 5.0 g
  • Cholesterol: 55.0 mg
  • Sodium: 155.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 38.0 g

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