The recipe Fat Smash Oatmeal Pancakes (Phase 1)

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Fat Smash Oatmeal Pancakes (Phase 1) recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Fat Smash Oatmeal Pancakes (Phase 1)!

Fat Smash Oatmeal Pancakes (Phase 1)

Fat Smash Oatmeal Pancakes (Phase 1) Recipe
Fat Smash Oatmeal Pancakes (Phase 1)

If you like oatmeal raisin cookies, you're going to love these!

How Long Does Fat Smash Oatmeal Pancakes (Phase 1) Recipe Take To Prepare?

Fat Smash Oatmeal Pancakes (Phase 1) takes 5 minutes to prepare.


How Long Does Fat Smash Oatmeal Pancakes (Phase 1) Recipe Take To Cook?

Fat Smash Oatmeal Pancakes (Phase 1) takes 5 minutes to cook.


How Many Servings Does Fat Smash Oatmeal Pancakes (Phase 1) Recipe Make?

Fat Smash Oatmeal Pancakes (Phase 1) makes 3 servings.


What Are The Ingredients For Fat Smash Oatmeal Pancakes (Phase 1) Recipe?

The ingredients for Fat Smash Oatmeal Pancakes (Phase 1) are:

1 serving Apples and Cinnamon Oatmeal (Trader Joe's) (by 4NDREAROSE)
1 serving oatmeal - trader joe's organic cinnamon spice (by GABINDRELL)
3 serving Egg white, large
1 tsp Vanilla Extract
2 tsp Cinnamon, ground


How Do I Make Fat Smash Oatmeal Pancakes (Phase 1)?

Here is how you make Fat Smash Oatmeal Pancakes (Phase 1):

Combine all ingredients in a large mixing bowl. Mix until all items are combined.Use a Soup serving spoon to put batter into pan. Note:: The batter won't be "smooth" like regular pancake batter. Thats OK, make sure all ingredients are coated with the egg.Serving Size: Makes 9 3 inch pancakesNumber of Servings: 3Recipe submitted by SparkPeople user TREACYJC.


What's The Nutritional Info For Fat Smash Oatmeal Pancakes (Phase 1)?

The nutritional information for Fat Smash Oatmeal Pancakes (Phase 1) is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.0 g

What Dietary Needs Does Fat Smash Oatmeal Pancakes (Phase 1) Meet?

The dietary needs meet for Fat Smash Oatmeal Pancakes (Phase 1) is Vegetarian


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