The recipe oatmeal pumpkin flax pancake

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oatmeal pumpkin flax pancake recipe is a meal that takes several minutes to make. If you enjoy for , you will like oatmeal pumpkin flax pancake!

oatmeal pumpkin flax pancake

oatmeal pumpkin flax pancake Recipe
oatmeal pumpkin flax pancake

How Long Does oatmeal pumpkin flax pancake Recipe Take To Prepare?

oatmeal pumpkin flax pancake takes several minutes to prepare.


How Long Does oatmeal pumpkin flax pancake Recipe Take To Cook?

oatmeal pumpkin flax pancake takes several minutes to cook.


How Many Servings Does oatmeal pumpkin flax pancake Recipe Make?

oatmeal pumpkin flax pancake makes 1 servings.


What Are The Ingredients For oatmeal pumpkin flax pancake Recipe?

The ingredients for oatmeal pumpkin flax pancake are:

Cereal - Oat Meal - old fashion - 1/2 cup dry, .5 serving
Egg white, 2 serving
Pumpkin, canned, without salt, .25 cup
Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., .5 serving


How Do I Make oatmeal pumpkin flax pancake?

Here is how you make oatmeal pumpkin flax pancake:

Number of Servings: 1Recipe submitted by SparkPeople user ED_THECROW.


What's The Nutritional Info For oatmeal pumpkin flax pancake?

The nutritional information for oatmeal pumpkin flax pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 159.8
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.1 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 12.2 g

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