The recipe Alisa's Super Oatmeal

Made From Scratch Recipes

Alisa's Super Oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Alisa's Super Oatmeal!

Alisa's Super Oatmeal

Alisa's Super Oatmeal Recipe
Alisa's Super Oatmeal

The blueberries provide a healthy dose of antioxidants, and the flaxseed adds needed Omega-3s. For variety, swap the blueberries for any other berry you like, and swap the flaxseed for the nut of your choice (walnut, pecan, etc.). Pair this oatmeal with a single serving of yogurt for a very healthy start to your day!Note: Water from a coffeemaker is also hot enough for this recipe. I make this at work with the hot water from our kitchenette coffeemaker all the time!

What Course Is Alisa's Super Oatmeal?

Alisa's Super Oatmeal is for Breakfast.


How Long Does Alisa's Super Oatmeal Recipe Take To Prepare?

Alisa's Super Oatmeal takes several minutes to prepare.


How Long Does Alisa's Super Oatmeal Recipe Take To Cook?

Alisa's Super Oatmeal takes several minutes to cook.


How Many Servings Does Alisa's Super Oatmeal Recipe Make?

Alisa's Super Oatmeal makes 1 servings.


What Are The Ingredients For Alisa's Super Oatmeal Recipe?

The ingredients for Alisa's Super Oatmeal are:

1/2 c. old-fashioned whole grain oatmeal (not instant)
14 blueberries (optional)
1/2 T. Sugar in the Raw
1 T. ground flaxseed meal
3 dashes cinnamon, ground
boiling water (about 1/2 c.)


How Do I Make Alisa's Super Oatmeal?

Here is how you make Alisa's Super Oatmeal:

Add all ingredients into a cereal bowl. Pour just enough boiling water to reach the top edges of the bowl ingredients (some oatmeal in the center will still be above the water). Stir well. Let stand for 3-5 minutes until water is absorbed.


What's The Nutritional Info For Alisa's Super Oatmeal?

The nutritional information for Alisa's Super Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.7 g

What Dietary Needs Does Alisa's Super Oatmeal Meet?

The dietary needs meet for Alisa's Super Oatmeal is Low Fat


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