Vegetarian

Basic overnight oatmeal is for Breakfast.

Basic overnight oatmeal takes 5 minutes to prepare.

Basic overnight oatmeal takes several minutes to cook.

Basic overnight oatmeal makes 3 servings.

The ingredients for Basic overnight oatmeal are:

1 cup nonfat Greek yogurt (I use plain)
1.5 cup 1% milk
2 cup old fashioned oatmeal

Here is how you make Basic overnight oatmeal:

In a container with lid, add oatmeal, milk and Greek yogurt. Mix until ingredients are combined, cover and refrigerate. Best to let this sit for at least 12 hours before eating, so the oats have a chance to soften. Serving Size:?Makes 3 one-cup servings

The nutritional information for Basic overnight oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 294.3

• Total Fat: 4.5 g
• Cholesterol: 6.0 mg
• Sodium: 85.4 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 5.3 g
• Protein: 18.4 g