Vegetarian

PB&J Overnight Oats takes 10 minutes to prepare.

PB&J Overnight Oats takes several minutes to cook.

PB&J Overnight Oats makes 4 servings.

The ingredients for PB&J Overnight Oats are:

2 cup Quaker Oats Old-Fashioned Rolled Oats
2 cup Milk, 1%
26 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
4 tbsp Skippy Natural Creamy Peanut Butter
.5 cup Yogurt Plain Greek Yogurt, non-fat
1 tsp Vanilla Extract
3 serving Truvia Natural Sweetener
1 cup, halves Strawberries, fresh
33 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g

Here is how you make PB&J Overnight Oats:

Step 1Add strawberries and 2 tsp chia seeds to a small microwavable bowl. Microwave for 1 minute. Mash with a fork then set aside. Mix all remaining ingredients in a large bowl until well combined.Step 2Add strawberry chia sauce and oatmeal mixture in alternate layers in four glasses, cover with plastic wrap, and refrigerate overnight.Step 3Remove plastic wrap and serve immediately.Step 4Enjoy!Serving Size: 1 CupNumber of Servings: 4Recipe submitted by SparkPeople user KWRIG7.

The nutritional information for PB&J Overnight Oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 396.0

• Total Fat: 17.5 g
• Cholesterol: 6.0 mg
• Sodium: 142.3 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 11.6 g
• Protein: 19.1 g