Vegetarian

Okra Do Piaza is for Lunch.

Okra Do Piaza takes 30 minutes to prepare.

Okra Do Piaza takes 25 minutes to cook.

Okra Do Piaza makes 4 servings.

The ingredients for Okra Do Piaza are:

1/2 kg bhindi ( okra)
2 medium sized onion
1 tsp salt
1 tsp whole cumin
1/2 tsp turmeric powder
1/2 tsp cayenne
2 tbsp sun flower oil ( or any other oil)

Here is how you make Okra Do Piaza:

1) Cut onions into strips.2) Cut the okra into 2cm pieces.3) Heat some oil (on medium-high heat) with the cumin.4) When the oil is hot, add the okra and onions.5) Fry uncovered until the okra is done (pieces should shrink and start turning brownish).6) Add turmeric, cayenne and salt. Mix in the spices and take off the heat after about a minute.Important: Okra tends to get slimy when cooked. To minimize this, make sure that you fry them uncovered, wash it a few hours before you cook with it and do not add any of the dry spices until the end.Number of Servings: 4Recipe submitted by SparkPeople user ASTRO007.

The nutritional information for Okra Do Piaza is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 112.2

• Total Fat: 7.3 g
• Cholesterol: 0.0 mg
• Sodium: 591.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 4.3 g
• Protein: 3.1 g

Okra Do Piaza is Indian cuisine.

The dietary needs meet for Okra Do Piaza is Vegetarian