The recipe Mediterranean Omelet

Made From Scratch Recipes

Mediterranean Omelet recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Mediterranean Omelet!

Mediterranean Omelet

Mediterranean Omelet Recipe
Mediterranean Omelet

This is a tasty and quick way to start the morning with a lot of healthy veggies.

What Course Is Mediterranean Omelet?

Mediterranean Omelet is for Breakfast.


How Long Does Mediterranean Omelet Recipe Take To Prepare?

Mediterranean Omelet takes 5 minutes to prepare.


How Long Does Mediterranean Omelet Recipe Take To Cook?

Mediterranean Omelet takes 8 minutes to cook.


How Many Servings Does Mediterranean Omelet Recipe Make?

Mediterranean Omelet makes 1 servings.


What Are The Ingredients For Mediterranean Omelet Recipe?

The ingredients for Mediterranean Omelet are:

1 c. egg substitute
1/2 c. diced tomato
1 c. spinach
1/2 c. mushroom
1/4 c. diced onion
1/5 c. feta cheese


How Do I Make Mediterranean Omelet?

Here is how you make Mediterranean Omelet:

Saute the veggies first with a little bit of oil. Then add the egg. Flip the omlete until all the egg is cooked. Top with the feta cheese. Enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CERULEANTEAR.


What's The Nutritional Info For Mediterranean Omelet?

The nutritional information for Mediterranean Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.7
  • Total Fat: 16.6 g
  • Cholesterol: 69.2 mg
  • Sodium: 1,331.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 37.8 g

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