The recipe Better Blueberry Pancakes
Better Blueberry Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Better Blueberry Pancakes!
Better Blueberry Pancakes
- What Course Is Better Blueberry Pancakes?
- How Long Does Better Blueberry Pancakes Recipe Take To Prepare?
- How Long Does Better Blueberry Pancakes Recipe Take To Cook?
- How Many Servings Does Better Blueberry Pancakes Recipe Make?
- What Are The Ingredients For Better Blueberry Pancakes Recipe?
- How Do I Make Better Blueberry Pancakes?
- What's The Nutritional Info For Better Blueberry Pancakes?
- What Type Of Cuisine Is Better Blueberry Pancakes?
- What Dietary Needs Does Better Blueberry Pancakes Meet?
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(from the Biggest Loser Cookbook)I have made them twice now. I like to leave the blueberries out, and instead cook them with 50 cal (140 g) worth of chopped frozen unsweetened strawberries, some lemon zest, and some Splenda. I pour this over the top of the pancakes. What Course Is Better Blueberry Pancakes?Better Blueberry Pancakes is for Breakfast. How Long Does Better Blueberry Pancakes Recipe Take To Prepare?Better Blueberry Pancakes takes 5 minutes to prepare. How Long Does Better Blueberry Pancakes Recipe Take To Cook?Better Blueberry Pancakes takes 10 minutes to cook. How Many Servings Does Better Blueberry Pancakes Recipe Make?Better Blueberry Pancakes makes 2 servings. What Are The Ingredients For Better Blueberry Pancakes Recipe?The ingredients for Better Blueberry Pancakes are: 1/2 cup of whole-grain oat flour (Bob�s Whole Grains makes it or make your own in a food processor with rolled oats)1/2 tsp baking soda 1 large egg white, lightly beaten 1/4 tsp vanilla extract 1/2 cup reduced-fat buttermilk 1/2 cup fresh or frozen (but not thawed) blueberries How Do I Make Better Blueberry Pancakes?Here is how you make Better Blueberry Pancakes: In a small bowl, combine the oat flour and baking soda.In a smaller bowl, mix together lightly beaten egg white, vanilla extract, and reduced-fat buttermilk.Combine the wet and dry ingredients in the larger bowl just until mixed (do not overmix), and stir in blueberries. Dollop on a hot frying pan or griddle, sprayed with non-stick cooking spray, in 1/8 cup servings. You should get eight small-ish pancakes out of this. Or, you can use a 1/4 cup serving and get four giant pancakes. Number of Servings: 2Recipe submitted by SparkPeople user DIET-DELIGHT.What's The Nutritional Info For Better Blueberry Pancakes?The nutritional information for Better Blueberry Pancakes is:
What Dietary Needs Does Better Blueberry Pancakes Meet?The dietary needs meet for Better Blueberry Pancakes is Vegetarian |
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