The recipe Cheesy Cauliflower Pancakes

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Cheesy Cauliflower Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Cheesy Cauliflower Pancakes!

Cheesy Cauliflower Pancakes

Cheesy Cauliflower Pancakes Recipe
Cheesy Cauliflower Pancakes

great spin on a potato pancake

How Long Does Cheesy Cauliflower Pancakes Recipe Take To Prepare?

Cheesy Cauliflower Pancakes takes several minutes to prepare.


How Long Does Cheesy Cauliflower Pancakes Recipe Take To Cook?

Cheesy Cauliflower Pancakes takes several minutes to cook.


How Many Servings Does Cheesy Cauliflower Pancakes Recipe Make?

Cheesy Cauliflower Pancakes makes 12 servings.


What Are The Ingredients For Cheesy Cauliflower Pancakes Recipe?

The ingredients for Cheesy Cauliflower Pancakes are:

1 head of cauliflower
3/4c reduced fat shredded sharp cheddar
1/4c diced fresh chives
3/4-1c breadcrumbs
2 large eggs
1/2 tsp cayenne pepper
1 tsp salt
peanut, canola, or grape seed oil


How Do I Make Cheesy Cauliflower Pancakes?

Here is how you make Cheesy Cauliflower Pancakes:

Cut the cauliflower into small florets and boil until tender (about 10 minutes). Drain the cauliflower and mash while still warm. Add all ingredients except oil and str thoroughly. Form the mixture into 12 pancakes and fry on medium heat in grape seed oil.Serving Size: makes 12 pancakesNumber of Servings: 12Recipe submitted by SparkPeople user JEANNETRAYLOR.


What's The Nutritional Info For Cheesy Cauliflower Pancakes?

The nutritional information for Cheesy Cauliflower Pancakes is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 6.3 g
  • Cholesterol: 36.0 mg
  • Sodium: 333.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.8 g

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