The recipe Protien Pancakes

Made From Scratch Recipes

Protien Pancakes recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Protien Pancakes!

Protien Pancakes

Protien Pancakes Recipe
Protien Pancakes

This will get you through the morning and fill that craving for pancakes.

What Course Is Protien Pancakes?

Protien Pancakes is for Breakfast.


How Long Does Protien Pancakes Recipe Take To Prepare?

Protien Pancakes takes several minutes to prepare.


How Long Does Protien Pancakes Recipe Take To Cook?

Protien Pancakes takes several minutes to cook.


How Many Servings Does Protien Pancakes Recipe Make?

Protien Pancakes makes 2 servings.


What Are The Ingredients For Protien Pancakes Recipe?

The ingredients for Protien Pancakes are:

1/2 C Old Fashion Oatmeal
12 C 2% Cottage Cheese
1/2 C eggbeaters
2 tsp splenda
1/2 tsp baking powder
1/2 tsp cinnamon


How Do I Make Protien Pancakes?

Here is how you make Protien Pancakes:

Place all ingredients in a blender and blend. Heat a griddle, spray with vegetable spray, pour batter on hot griddle, flip when brown on each side. Serve with sugar free syrup. Serves 2Number of Servings: 2Recipe submitted by SparkPeople user HIKE4HEART.


What's The Nutritional Info For Protien Pancakes?

The nutritional information for Protien Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 2.6 g
  • Cholesterol: 4.6 mg
  • Sodium: 470.5 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.4 g

What Dietary Needs Does Protien Pancakes Meet?

The dietary needs meet for Protien Pancakes is Low Fat


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