The recipe Pancakes - Multigrain and High Protein

Made From Scratch Recipes

Pancakes - Multigrain and High Protein recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Pancakes - Multigrain and High Protein!

Pancakes - Multigrain and High Protein

Pancakes - Multigrain and High Protein Recipe
Pancakes - Multigrain and High Protein

These pancakes have 19 g protein, 45 carbs (with syrup) 33 without syrup. They are tasty and filling.

What Course Is Pancakes - Multigrain and High Protein?

Pancakes - Multigrain and High Protein is for Breakfast.


How Long Does Pancakes - Multigrain and High Protein Recipe Take To Prepare?

Pancakes - Multigrain and High Protein takes 10 minutes to prepare.


How Long Does Pancakes - Multigrain and High Protein Recipe Take To Cook?

Pancakes - Multigrain and High Protein takes 10 minutes to cook.


How Many Servings Does Pancakes - Multigrain and High Protein Recipe Make?

Pancakes - Multigrain and High Protein makes 1 servings.


What Are The Ingredients For Pancakes - Multigrain and High Protein Recipe?

The ingredients for Pancakes - Multigrain and High Protein are:

1/3 Cup Trader Joe's Multigrain Pancake Mix
10 grams Pure Protein Protein Powder
1 Large Egg
1/5 Cup of 2% milk

1/4 Cup of Springtime Pancake Syrup


How Do I Make Pancakes - Multigrain and High Protein?

Here is how you make Pancakes - Multigrain and High Protein:

Hit frying pan, spray with a on cook spray , pour in half of batter. When looks firm, flip over and cook other side for a minute or less.Serving Size: Makes two 5" pancakes, serves one or two peopleNumber of Servings: 1Recipe submitted by SparkPeople user GENIEG56.


What's The Nutritional Info For Pancakes - Multigrain and High Protein?

The nutritional information for Pancakes - Multigrain and High Protein is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 287.3
  • Total Fat: 8.8 g
  • Cholesterol: 715.2 mg
  • Sodium: 264.6 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 19.5 g

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