Vegetarian

Polenta Pancakes is for Breakfast.

Polenta Pancakes takes several minutes to prepare.

Polenta Pancakes takes several minutes to cook.

Polenta Pancakes makes 10 servings.

The ingredients for Polenta Pancakes are:

1 C Whole Wheat Pastry Flour
1 tsp Baking Powder
1/4 tsp Salt
1C Warm, precooked Polenta
1 C Milk
2 Eggs, Beaten
1 TBS Butter, Melted
1 TBS Honey

Here is how you make Polenta Pancakes:

Mix all wet ingredients and dry ingredients seperately, then blend together. Batter may be a little lumpy. I mix mine all up in the Kitchen Aid mixer to get it as smooth as possible. Then I cook them in 1/3 cup increments on a cast iron griddle with coconut oil (not included in the calories of this recipe). These could easily be cooked on a non stick surface with a cooking spray as well for less oil. Cook on side one until it's a little bubbly on the edges then flip. Use your cooking savvy to figure out when they're done. I like mine a little browned and crispy on the edges. YUMMERS! Enjoy.Number of Servings: 10Recipe submitted by SparkPeople user KIMMERS05.

The nutritional information for Polenta Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 83.2

• Total Fat: 2.7 g
• Cholesterol: 52.1 mg
• Sodium: 166.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 1.4 g
• Protein: 3.2 g