The recipe Whole Wheat Soy Pancakes

Made From Scratch Recipes

Whole Wheat Soy Pancakes recipe is a meal that takes several minutes to make. If you enjoy for , you will like Whole Wheat Soy Pancakes!

Whole Wheat Soy Pancakes

Whole Wheat Soy Pancakes Recipe
Whole Wheat Soy Pancakes

These are hearty and yummy! This is a big batch.Crushed Pecans, Dried Cranberries, and mixed frozen berries cooked in are also VERY yummy! But I did not include them here.

How Long Does Whole Wheat Soy Pancakes Recipe Take To Prepare?

Whole Wheat Soy Pancakes takes several minutes to prepare.


How Long Does Whole Wheat Soy Pancakes Recipe Take To Cook?

Whole Wheat Soy Pancakes takes several minutes to cook.


How Many Servings Does Whole Wheat Soy Pancakes Recipe Make?

Whole Wheat Soy Pancakes makes 21 servings.


What Are The Ingredients For Whole Wheat Soy Pancakes Recipe?

The ingredients for Whole Wheat Soy Pancakes are:

3 cups Whole Wheat Flour
3 Tbs Sugar
3 tsp Baking Powder
3/4 tsp Baking Soda
3 Extra Large Eggs
3 cups Light Vanilla Soy Milk
2 Tbs Canola Oil
4 Tbs Unsweetened Applesauce


How Do I Make Whole Wheat Soy Pancakes?

Here is how you make Whole Wheat Soy Pancakes:

Combine all ingredients. Cook....Enjoy!Serving Size: makes 21 pancakes using a soup server to measureNumber of Servings: 21Recipe submitted by SparkPeople user JMCELRAVY.


What's The Nutritional Info For Whole Wheat Soy Pancakes?

The nutritional information for Whole Wheat Soy Pancakes is:

  • Servings Per Recipe: 21
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 2.8 g
  • Cholesterol: 30.6 mg
  • Sodium: 27.3 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 4.2 g

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