The recipe Vegetables in Peanut Gravy

Made From Scratch Recipes

Vegetables in Peanut Gravy recipe is a Indian Lunch meal that takes 15 minutes to make. If you enjoy Indian for Lunch, you will like Vegetables in Peanut Gravy!

Vegetables in Peanut Gravy

Vegetables in Peanut Gravy Recipe
Vegetables in Peanut Gravy

What Course Is Vegetables in Peanut Gravy?

Vegetables in Peanut Gravy is for Lunch.


How Long Does Vegetables in Peanut Gravy Recipe Take To Prepare?

Vegetables in Peanut Gravy takes 15 minutes to prepare.


How Long Does Vegetables in Peanut Gravy Recipe Take To Cook?

Vegetables in Peanut Gravy takes 15 minutes to cook.


How Many Servings Does Vegetables in Peanut Gravy Recipe Make?

Vegetables in Peanut Gravy makes 2 servings.


What Are The Ingredients For Vegetables in Peanut Gravy Recipe?

The ingredients for Vegetables in Peanut Gravy are:

Broccoli, fresh, 1 cup, chopped (remove)
Green Peppers (bell peppers), 1 cup, chopped (remove)
Peanuts, dry-roasted, 0.25 cup (remove)
Cabbage, fresh, 1 cup, chopped (remove)
Garlic, 1 clove (remove)
*Red Chillies (1 chillie), 1 serving (remove)
*Oil (Wesson) Canola oil, 1 tbsp (remove)


How Do I Make Vegetables in Peanut Gravy?

Here is how you make Vegetables in Peanut Gravy:

Fry peanuts and remove the outer layer. fry red chilyy and garlic in a dab of oil. Grind all of these.Cut bellpeppers, broccoli and cabbage into little strips/cubes.put a tsp of oil.Add the peanut masala and the cut vegetables. Add enough water to cook the veggies. Cook till the veggies are done.Eat with Rice or Roti.Number of Servings: 2.5Recipe submitted by SparkPeople user SHAILS.


What's The Nutritional Info For Vegetables in Peanut Gravy?

The nutritional information for Vegetables in Peanut Gravy is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 13.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.6 g

What Type Of Cuisine Is Vegetables in Peanut Gravy?

Vegetables in Peanut Gravy is Indian cuisine.


What Dietary Needs Does Vegetables in Peanut Gravy Meet?

The dietary needs meet for Vegetables in Peanut Gravy is Vegetarian


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