The recipe Cailflower and Red Pepper Sabji

Made From Scratch Recipes

Cailflower and Red Pepper Sabji recipe is a Indian Dinner meal that takes 90 minutes to make. If you enjoy Indian for Dinner, you will like Cailflower and Red Pepper Sabji!

Cailflower and Red Pepper Sabji

Cailflower and Red Pepper Sabji Recipe
Cailflower and Red Pepper Sabji

What Course Is Cailflower and Red Pepper Sabji?

Cailflower and Red Pepper Sabji is for Dinner.


How Long Does Cailflower and Red Pepper Sabji Recipe Take To Prepare?

Cailflower and Red Pepper Sabji takes 10 minutes to prepare.


How Long Does Cailflower and Red Pepper Sabji Recipe Take To Cook?

Cailflower and Red Pepper Sabji takes 90 minutes to cook.


How Many Servings Does Cailflower and Red Pepper Sabji Recipe Make?

Cailflower and Red Pepper Sabji makes 6 servings.


What Are The Ingredients For Cailflower and Red Pepper Sabji Recipe?

The ingredients for Cailflower and Red Pepper Sabji are:

3 packages Frozen Cauliflower
4 large Red Peppers
1 bunch fresh Cilantro
1 tsp. brown sugar
Ghee or olive oil
12 oz. Cream Cheese
Coarse Black Pepper




How Do I Make Cailflower and Red Pepper Sabji?

Here is how you make Cailflower and Red Pepper Sabji:

Lay the cauliflower out on a baking tray and brush or spray with oil.Put them in the oven at 500 degrees F until they're nicely browned, and slightly blackened at spots. You'll want to flip them once, adding more oil as needed. Meanwhile, core the red peppers and slice them into long, thin strips. Clean the cilantro, toss out the big stems, and coarsely chop. Put about 1/8 cup water in the bottom of a roasting pan. Next add the sliced red peppers, then the cauliflower. Cut the cream cheese up into chunks, layering some between the peppers and cauliflower, and the rest on top. Sprinkle a little brown sugar and a lot of black pepper throughout. Toss the cilantro on top. Done.Bake the sabji for about 1-1/2 hours at 375 degrees F. Occasionally bring it out of the oven and very gently turn the mixture so that the cream cheese mixes nicely with the other ingredients. Try to keep the pieces of cauliflower as intact as possible. The sabji is finished when the cream cheese is completely melted, the peppers are soft, and the top is golden brown.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SEKHMETSAT.


What's The Nutritional Info For Cailflower and Red Pepper Sabji?

The nutritional information for Cailflower and Red Pepper Sabji is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 348.8
  • Total Fat: 30.2 g
  • Cholesterol: 84.3 mg
  • Sodium: 193.6 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.3 g

What Type Of Cuisine Is Cailflower and Red Pepper Sabji?

Cailflower and Red Pepper Sabji is Indian cuisine.


What Dietary Needs Does Cailflower and Red Pepper Sabji Meet?

The dietary needs meet for Cailflower and Red Pepper Sabji is Vegetarian


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