The recipe Tofu with Peppers

Made From Scratch Recipes

Tofu with Peppers recipe is a Indian Dinner meal that takes 15 minutes to make. If you enjoy Indian for Dinner, you will like Tofu with Peppers!

Tofu with Peppers

Tofu with Peppers Recipe
Tofu with Peppers

What Course Is Tofu with Peppers?

Tofu with Peppers is for Dinner.


How Long Does Tofu with Peppers Recipe Take To Prepare?

Tofu with Peppers takes 15 minutes to prepare.


How Long Does Tofu with Peppers Recipe Take To Cook?

Tofu with Peppers takes 15 minutes to cook.


How Many Servings Does Tofu with Peppers Recipe Make?

Tofu with Peppers makes 8 servings.


What Are The Ingredients For Tofu with Peppers Recipe?

The ingredients for Tofu with Peppers are:

Tofu, firm, 300 grams (remove)
Green Peppers (bell peppers), 1.5 cup, strips (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
*Canola Oil, 3 tbsp (remove)
Mushrooms, fresh, 2 large (remove)
Ginger Root, 15 grams (remove)
Garlic, 2 tsp (remove)


How Do I Make Tofu with Peppers?

Here is how you make Tofu with Peppers:

chop onion and fry in hot oil until transluscent. Add ginger,garlic and crushed tomtatoes. Add all spices, add cubed tofu and cook uncovered. Add cubed boiled potatoe and then all the peppers in the end.Number of Servings: 8Recipe submitted by SparkPeople user HERSHS.


What's The Nutritional Info For Tofu with Peppers?

The nutritional information for Tofu with Peppers is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.0
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.9 g

What Type Of Cuisine Is Tofu with Peppers?

Tofu with Peppers is Indian cuisine.


What Dietary Needs Does Tofu with Peppers Meet?

The dietary needs meet for Tofu with Peppers is Vegetarian


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